Products
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How to Stop Walking Hunched Over (Ages 50+)
Digital downloadA 4-Step Blueprint to Stop Hunching, Improve Your Posture, & Look More Confident in Minutes a Day! This guide includes "The 4 Hidden Causes of a Hunched Posture" and a printable exercise sheet with step-by-step instructions and photos to walk taller.
$20
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Strong Legs 60
Course5.0 average rating (10 reviews)The proven 1 hour/week program designed for adults over 50 to rebuild leg strength, improve balance, reduce joint pain, and move with confidence again — without ever setting foot in a gym!
$97